Course Content

An important discipline for many people in today’s busy world. With simple exercises focusing on the power of breathing and awareness, you can bring about exciting energy transformations and inner strength.

Time of Class: 18:30 -20:00

Entry Requirements

Age 16+ years.

What Will I Need?

Loose clothing and soft footwear should be worn. Please bring your own mat.
Course Overview
  • Study Type

    Part-Time Evening/Weekends

  • Campus

    Kingsway Campus

  • Start Date

    14 Apr 2020

  • SCQF Level


  • Duration

    8 Weeks

  • Course Fee

    All course fees are reviewed annually, and subject to change. Published fees apply to the courses mode of delivery.

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