This course is designed for those who wish to instruct participants in indoor group cycling. It provides evidence of an individual's competence in instructing and has been developed to reflect modern practices in instructing indoor group cycling. Qualification structure:
- Setting up the bike
- Cycling technique
- Cycling movements
- Components of an indoor group cycling class
- Components of fitness
- Cycling Anatomy, Physiology and Energy systems
- Class types
- Planning your own class
- Instructing an indoor group cycling class
- Bike maintenance
This qualification aims to assess the competence of those who wish to instruct an indoor group cycling class. Duration and Delivery Mode - 8 hours over 1 day (including assessment). The D&A Award in Instructing Indoor Group Cycling is equivalent to a level 2 on the Qualifications and Credit Framework, but does not provide access on to the Register. Entry on to the Register is gained via a recognised level 2 fitness instructing qualification.
Candidates should have either completed the SVQ Level 2 Instructing Exercise and Fitness or have the equivalent experience prior to commencing this course.
Method of Assessment
- Internally assessed
- Practical demonstration