Introduction to Sports Nutrition (Skills Boost/YPG)

Course Content

This course will provide you with an understanding of and introduction to nutrition. You will look to gain knowledge in a variety of nutrients and look at classifications as well as have an understanding of how the nutrients should be applied in daily dietary intake. This will include recommended daily allowances for general population groups and adapting for exercise.

The course will be delivered online using: Teams/Microsoft Forms/RISE package.

Entry Requirements

No entry requirements.

Method of Assessment

Online self marking assessment e.g. Microsoft Forms or Teams Assignment Quiz.

Future Prospects

Provides background knowledge for progression onto various courses offered within the sports, fitness and health sector.


Course Overview
  • Study Type

    Work-based/Flexible Learning

  • Campus

    Off Site

  • Start Date

    01 Aug 2022

  • SCQF Level


  • Duration


  • Subject Area

    Sport, Fitness & Uniformed Services

  • This course is currently free as part of our Skills Boost Activity but would normally cost £37.50
Apply Now