Course Content

Qualification structure and credit value of the Level 3 Pre and Post Natal Exercise course:

• Unit 1 – Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568) - this unit is worth 2 credits
• Unit 2 – Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596) - this unit is worth 3 credits

To train learners to a professionally competent level, enabling them to design individualised programmes for pre and postnatal clients. 

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Entry Requirements

Candidates must hold either a Level 2 Certificate in Fitness Instructing (Gym/Exercise to Music or Aqua) or equivalent (including qualifications which give entry to the REPs Physical activity Advisor category) or one of the following:

• Level 3 Certificate in Personal Training
• Level 3 Diploma in Instructing Pilates Mat Work
• Level 3 Diploma in Teaching Yoga

Method of Assessment

Internally assessed:

• Worksheet Portfolio of evidence

Externally moderated:

• Worksheet