Indoor Group Cycling

Course Content

This course is designed for those who want to instruct participants in indoor group cycling. It provides evidence of competence in instructing and has been developed to reflect modern practices in instructing indoor group cycling. Course includes -


  • Setting up bikes
  • Cycling technique
  • Cycling movements
  • Components of an indoor group cycling class
  • Components of fitness
  • Cycling Anatomy, Physiology & Energy systems
  • Class types
  • Planning classes
  • Instructing a class
  • Bike maintenance


The class is run over 8 hours over 1 day (including assessment). The D&A Award in Instructing Indoor Group Cycling is equivalent to a level 2 on the Qualifications and Credit Framework, but does not provide access on to the Register.


Entry Requirements

Candidates should have either completed the SVQ Level 2 Instructing Exercise and Fitness or have the equivalent experience prior to commencing this course.



Method of Assessment

  • Internally assessed
  • Practical demonstration


Course Overview
  • Study Type

    Part-Time Day

  • Campus

    Gardyne Campus

  • Start Date

    22 May 2021

  • 9.00am-5.00pm

  • SCQF Level

    5

  • Duration

    1 Day

  • Subject Area

    Sport & Fitness

  • Course Fee

    £135

  • All course fees are reviewed annually, and subject to change. Published fees apply to the courses mode of delivery.
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